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"90% of the stimulation and nutrition to the brain is generated by the movement of the spine"

Roger Sperry (Nobel Prize Winner)

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At Enjoy Chiropractic in Southbourne, Bournemouth, our approach is simple: individualised, evidence based care designed to help you move better and support lasting wellbeing. Every visit starts with a comprehensive assessment, allowing us to understand your unique needs and tailor your care with the most suitable chiropractic techniques, exercises, and practical advice. We make sure you always know what we’re doing and why, so you feel informed, confident, and supported throughout your care. With early morning to evening appointments, it’s easier than ever to prioritise your health and start the day feeling your best. Book your first visit today at Enjoy Chiropractic and take the first step toward improved movement, reduced discomfort, and lasting wellbeing.

FAQs

What Happens During Your First Visit:

  1. Consultation: We’ll take the time to listen carefully to your health history, lifestyle, and any symptoms you’re experiencing.
  2. Comprehensive Assessment: Your chiropractor will perform a detailed spinal and postural analysis using advanced techniques to identify areas of imbalance, tension, or misalignment. This also includes muscle testing and neurological checks.
  3. Personalised Care Plan: You’ll receive a clear explanation of your results and a tailored treatment plan designed to help you feel better, move better, and live better.
  4. Your First Treatment (If Appropriate): Most new patients experience their first chiropractic treatment on the same day — beginning their path toward relief and long-term wellness.

Subsequent Visits – Progress, Relief, and Wellness:

  1. Targeted Treatments: Each session is personalised based on your progress, ensuring care adapts to your body’s response.
  2. Guided Care: We may include lifestyle advice, posture coaching, or exercises to support your recovery and maintain long-term wellbeing.
  3. Ongoing Support: Your chiropractor will monitor your progress and adjust your treatment plan as needed to help you continue feeling your best.

Catch the wave. Keep your balance. Enjoy Chiropractic.

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